Train like a fighter. Fit it round your diary.

“Ive been having boxing/PT with Shaheem for over a year and its the most consistent ive been at anything! I have really enjoyed boxing and am happy with the improvements in my body tone. Shaheem keeps it interesting by showing new techniques or drills and is a great guy to work with. Would recommend!”

“Coach Carti has been supporting my gym goals with 1-2-1 PT sessions for about 6 months.

He started by listening to what I wanted to achieve, and by what timelines. A plan was then put together for both in and out the PT sessions and the gym.

In that time I have doubled the weights I am lifting on every activity in the gym. His knowledge and education on fitness and lifting, allowed me to improve my form and ensure I am lifting safely and targeting the correct muscles.

Progression was supported and possitive throughout. His calm and focused approach is a brilliant example of a true professional in his field, working with clients to achieve their goals.

10/10 - would 100% recommend 👌”

“Coach Carti is brilliant! I’ve never been able to stick to the gym, but I’ve now been training with him for over a year. His programmes are tailored to my needs and form, so the training is challenging but enjoyable, I can feel and see my progress, which keeps me motivated and gives me the confidence to keep going. Alternative workout options are also recommended for when I’m travelling, helping me stay on track. Highly recommend!”

“As a beginner at the gym, I really appreciated the support and guidance I received from Shaheem.

Before we started working together, we had a thorough conversation about my fitness journey, goals, and areas for improvement.
Shaheem then put together a personalised training routine tailored to my needs and created workout plans for me to follow on the days I trained independently. Shaheem has a strong understanding of fitness and exercise, and explained things in a way that makes them easy to understand and follow.

This helped me feel more confident, stay consistent, and know exactly what to do even when I wasn’t training with him. His planning, encouragement, and ongoing support made starting my fitness journey so much easier as a complete beginner. The workouts he designed are ones I still follow to this day!

I’m really grateful for his help and would highly recommend Shaheem to anyone who is new to the gym and looking for a trainer who takes the time to guide them properly!”

“For years I’ve been trying to lose weight, tried numerous PT’s, was consistent in the gym, dieted, did it all. When Coach Carti approached me, I was apprehensive at first. I’d just moved to London and thought what can you give me that everyone else has tried. But I gave it ago, I told him I only need checking on my form but I can work out alone but I do want to learn boxing. From that moment my life changed. Within months I visibly started to lose weight, I met my goal for my skydive, and fit back into clothes I didn’t think I could again. Within a year, I turned into a whole new person, a new physique and a newly found confidence. Coach Carti wasn’t just my PT/Coach, he was a massive part of my London experience, he allowed me to love a sport and most importantly myself again. He goes above and beyond what you’re paying him for, it doesn’t feel like an exchange at all as we built a genuine friendship and the sessions feel fun, not a chore. He got to know me and my personality, not just because he has to, but because he is genuine. He’s not like some other PT’s who are just after money, do the session then they’re back to the next, he genuinely cares for you and your goals and does all he can to help you. He understands women, our imbalances and adapts his sessions to ensure I am comfortable.
I honestly could not recommend him enough, he changed my life and could now change yours. 10/10 Coach Carti!!”

“Working with Coach Carti has been a great experience. Before we started my program, everything to do with my health was taken into consideration which gave me confidence in the program that was tailored for me. Through the program and guidance from Coach Carti, my fitness journey has been on the up as well as my confidence. I’d definitely recommend!”

“I have been training in boxing with Coach Carti since April, he has helped me develop my skills and learn the fundamentals in Boxing. Been boxing with him for 6 months and would recommend anyone else, he will help you improve your combat skills and help you lose weight as that was one of my goals! 10/10”